How to commit to a healthier lifestyle

Deciding that you want to be healthier is a commendable choice to make. It is far easier said than done, however, since good health involves making sustained and conscious changes that lead to the successful achievement of your goal and the ongoing maintenance of your health. If you are struggling to come up with ways…

Free ways to keep your hair healthy in London

Having full and healthy hair is a hugely important part of your appearance. Lots of people want to look great and attractive, but with more and more people losing hair, this is a challenge for a lot of people. No doubt, losing hair can greatly affect your appearance. But, you can get the best hair…

An adventure in an NHS hospital

Hearing the usual reports in the press again about how underpaid nursing staff are and how overspent hospitals are – with huge amounts being wasted on IT projects – I thought I’d write about my adventure as an emergency patient at Kings College Hospital a few years ago. My saga started when my doctor phoned…