Living in or visiting London offers a world of cultural riches and urban energy, but sometimes the hustle and bustle can leave you longing for wide-open skies and a breath of fresh air. Fortunately, you don’t need to travel far to find tranquil, scenic walking routes. Just outside the capital lies a wealth of countryside escapes, from rolling hills to woodland trails, all easily accessible by train or car.

So, whether you’re looking for a walk in nature or a more vigorous hike, the green spaces surrounding London offer the perfect getaway.

 

What to Wear and Bring on a Hike

The key to enjoying a walk in the British countryside is dressing for the elements. So it’s wise to dress in light, moisture-wicking layers. It’s also recommended to always have a waterproof jacket on hand or one of these functional vests by Beretta, that are specifically designed for outdoor activities.

Sturdy walking shoes or hiking boots with good grip are a must, especially if the trail is uneven or muddy. Bring a refillable water bottle, some snacks or a packed lunch, and don’t forget sun cream and a hat in warmer weather. A charged phone with a map app can be helpful, but having an Ordnance Survey map and compass is wise too, especially in more remote areas. A basic first aid kit and hand sanitiser are also good to carry.

 

Best Hiking Spots Outside of London

The English countryside just beyond London offers a diverse range of landscapes and trail difficulties, making it ideal for a spontaneous outdoor escape. Here are five of the best hiking routes within easy reach of the city.

  1. Box Hill, Surrey

Just under an hour from London by train to Dorking, Box Hill sits in the heart of the Surrey Hills Area of Outstanding Natural Beauty. It’s one of the most popular hiking spots near the capital, known for its dramatic views across the North Downs. The Stepping Stones walk is a well-loved circular route that takes in the River Mole and a climb back up through shaded woodland. For a tougher challenge, the Box Hill Hike is a demanding 13-kilometre loop with steep ascents and panoramic views at the top. It’s a great place for spotting butterflies, birds, and chalk grassland flowers.

 

  1. Epping Forest, Essex

Epping Forest is a vast stretch of ancient woodland just 30 minutes from central London. Easily reached by the Central line to Theydon Bois, this forest offers peaceful, shady trails perfect for walking year-round. The Oak Trail is a 10-kilometre circular route that takes you through woodland, open glades, and even past a deer sanctuary. The terrain is varied but not too strenuous, making it a good option for families or casual walkers. It’s also rich in wildlife and history, with remnants of Iron Age earthworks and centuries-old trees.

 

  1. Chiltern Hills, Buckinghamshire

An hour from London by train to Wendover or Princes Risborough brings you to the rolling countryside of the Chiltern Hills. This Area of Outstanding Natural Beauty is perfect for longer rambles, with many well-marked routes. The Coombe Hill walk near Wendover is about 7 kilometres long and takes you to a monument overlooking the Vale of Aylesbury. The Ridgeway National Trail also runs through the Chilterns, providing plenty of options for exploring ancient footpaths, chalk hills, and beech woodlands.

 

  1. Leith Hill, Surrey

Near Dorking and less crowded than Box Hill, Leith Hill is the highest point in south-east England. A hike here typically involves a 9–10 kilometre circular route through woodland and farmland, culminating in the summit marked by a Victorian tower. On a clear day, you can see London’s skyline in one direction and the South Downs in the other. It’s a peaceful, well-signposted walk with a rewarding view and a real sense of remoteness, despite its proximity to the city.

 

  1. Ashridge Estate, Hertfordshire

Reachable in about an hour from London via train to Tring, the Ashridge Estate in the Chilterns offers beautiful walking throughout the year. The Ivinghoe Beacon walk is one of the highlights, leading you through meadows, ancient woodlands and chalk escarpments. The area is especially beautiful in spring, when bluebells cover the forest floor, and in autumn with golden foliage. Walks here range from 5 to 12 kilometres, making it a versatile option for both gentle strolls and longer hikes.

With scenic trails this close to London, there’s no excuse not to lace up your boots and head for the hills. A day walk is one of the best ways to unwind, recharge, and reconnect with the countryside — all without leaving the South East.

Category: open spaces