Having money problems may have a large effect on life overall. Not only could this affect your credit score, but it may also have consequences on your mental health.

Some people might find that, when worried about money, they feel more anxious, or even struggle to sleep at night. Finding ways to both manage your money and your mind could allow you to feel more assured, as well as benefit your bank balance.


Prioritise savings

Although spending money may make you feel good in the moment, you may often feel guilt or remorse after the incident. Instead of using all your leftover money on frivolous items, you might instead want to think about the benefits of saving.

This could allow you to have a relaxing holiday sometime in the future, or simply have money put aside for a rainy day. Using a cash ISA can allow you to save a limited amount each year, without having to pay taxes or fees.

You may be able to save as much or as little as you like, which could be perfect if you don’t always have the same amount of spare cash each month.


Deal with your mental health

Some people, for whatever reason, may feel uncomfortable opening up about their mental health.

While this may seem like it’s working for you, you may find that, over time, you become absolutely exhausted from hiding your emotions and trying to pretend that you’re alright.

When you have a lot of money worries on your mind, this could cause you to feel incredibly anxious, and affect your enjoyment of life. By dealing with your anxiety, or other mental health problems, and seeking help, you may not only be able to make yourself feel better, but also get yourself into a mindset where you are able to actively think about solutions to your money worries.

Generally, the sooner you address these issues, the sooner you might be in a better place to work on your finances. Leaving it too long can allow for debt to build up that, as much as you might try to ignore it, may not go away on its own.


Regular budget checks

Learning to budget, and trying to stick to it, can be the first step in turning your finances around.

However, the work doesn’t stop here. It can also be useful to regularly audit your budget to see not only how closely you’re following the rules you set, but also to figure out if it’s working for you.

Should your debts still exist, or bad habits have crept back in, it could be a good idea to revisit your initial ideas to see what other changes could be trialled. Within this, you might also want to look at how much you’re paying for utilities, as well as optional extras, to see if payments could be shaved down or removed altogether.

Money worries can weigh quite heavily on your mind. Therefore, you might want to address both your mental and financial health to see where improvements could be made.